Natural Remedies for Eczema and Eczema Diet

Specific foods and certain nutritional prescriptions treat eczema successfully. An eczema diet prevents exacerbation and aggravations of the condition.

Types of eczema

Eczema is an allergic skin ailment. It is categorized in to Atopic dermatitis and Contact dermatitis. In Atopic dermatitis, the origin or the causative factor is unidentified; whilst in Contact dermatitis, the condition develops as a reaction to an allergen coming in contact with the skin.

Eczema Causes

The commonest triggering factor for eczema is an allergy to certain foods. Certain foods are known to ignite an inflammatory reaction, which could lead to eczema. Nearly all food additives (i.e. preservatives, artificial colors, artificial flavors, etc.) set off dermatitis.

Stress is a pivotal factor that triggers eczema. Another principal cause of dermatitis is heredity. Other causes of eczema include: dietary deficiencies, poor metabolic activity and drug therapy for another illness.

Eczema Symptoms

Eczema is typified by chronic, persistent, inflamed, and itchy skin. The skin becomes red, and scaly; and may swell up and ooze.

Common sites of eczema are: the inside of the elbows, wrists, back of the knees, fissures between the toes and fingers, and face.

Home Remedies for Eczema and Eczema Natural Treatment

An elimination diet is the most important aspect of managing eczema. Steer clear of eggs, fish, soy, milk and peanuts. Most importantly, avoid all refined and processed foods. These foods are loaded with chemical additives and a common cause of childhood dermatitis / eczema.

The foods given below exert a beneficial effect on the skin, lessen the severity and incidence of the reaction and reinforce and strengthen the immune system against allergens.

Treating Eczema with Flaxseeds

Flaxseeds supply liberal amounts of omega 3 fatty acid and alpha linoleic acid; and exert a positive influence on eczema. Roast about 2 spoons of flax seeds, grind, and consume everyday. It exerts decidedly beneficial results.

Eczema Relief with Safflower seeds

Likewise, Sunflower seeds provide loads of omega-3 fatty acids. 2 spoons of sunflower seed oil or 5 spoons of the seeds should be taken everyday. Cut down the intake, once amelioration starts. Improvement manifests as a decrease in the dimension of the eruption, reduced itching and redness, and a stoppage of oozing / discharge.

Mango: An Effective Eczema Remedy

Mango is packed with vitamins C and A, which relieve and treat an inflamed skin, and enhance the body’s defense mechanisms. What’s more, application of mango puree grants enormous benefits as well. Boil the skin and pulp of a mango in a basin of water. Let it cool, and then apply generously all over the eruptions.

Those suffering from dermatitis and eczema have an insufficiency of linoleic acid. As a result, the production of anti-inflammatory agents – prostaglandins reduces. Hence, there occurs a comparative rise in the level of prostaglandins that trigger inflammation. Stepping up the everyday consumption of omega-3 fatty acids, yields significant and quick benefits, and assists in the effective management of the condition.

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5 Ways to Use Lime As Skin Care for Your Face, Hair, Knees, Arms, and Hands

Learn the health benefits of limes, including lime juice and the skin of a lime. Limes can help anything including acne, pimples, skin, hair and arthritis.

Do you love lemonade, or lime juice?  Do you know that there are other things a small lime can do to you?  Hmmm, let me think?  You use it for your marinate.  You also use it for your broth when you cook pork or fish and you want a sour broth, am I right?  But, is that all a lime can do to you?  NO! 

At night, you can apply the lime juice unto your face. Cut it into two, squeeze it, you can put a small amount of oatmeal, mix them together and apply it to your face.  You can leave it for 30 minutes then wash it, no soap just water.  You can do it alternately. It would not leave your skin dry but smoothen it.

Since limes have antibiotic properties, lime can also help with acne and pimples. The juice of a lime can help inhibit the growth of the bacteria that causes acne, and cleanses the skin of bacteria. Making a pack with lime juice and honey can be very useful with the treatment of acne and pimples. The using of honey is because honey has antibacterial properties. Since lime also contains astringent properties, limes can also tighten the skin and reduce the production of oil that also can cause acne and pimples.

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Having problems with your knees? Is it darker than your skin tone? Cut a lime into two, and then rub each halves to your knees.  You can do it anytime, before taking a shower or even if you are watching TV, but do not forget to rinse it if you do not want a dry skin.  

You do not want to use shampoo on your hair everyday.  You can use the lime skin. Rub it to your hair before you take a bath.  You can do it an hour before bathe.  It will leave your hair smooth and silky. 

Another one that is amazing with this tiny little lime is you can use it to whiten your armpit. You do not have to go to a salon or derma experts or undergo skin whitening surgical processes or whatsoever.  You can do it in your own home.  Cut the lime into halves (it is understood), rub the lime unto your pit (rub it gently so it won't hurt your skin).  Leave it for 30 minutes.  Do it before taking a shower or a bath. 

In the kitchen, you can use lime as hand sanitizer or deodorizer. After cooking or after doing the dishes (if you do not have dishwasher), you can squeeze one lime.  Put it in a small bowl and wash your hands with the pure lime juice, then you can wash your hand with water (no need for a hand soap or soap bar).

Conclusion

As you can see, limes, the skin and the juice can help with many types of skin and health problems, anything from skin, hair, skin blemishes and much more.

You saved money yet you still feel good yourself.  Hope this helps a little.

5 Easy and Inexpensive Ways to Whiten Skin - How to Lighten Skin Fast At Home

Lighten skin naturally with these easy, cost-effective herbal home remedies. Whether it is a sun tan or excessive skin darkening, these treatments are safe and effective. Get the skin you always desired without spending money on expensive skin whitening treatments. All the treatments are herbal and use natural ingredients found in your home.

For some people skin whitening assumes importance because they need to even out their skin tone. For other people, it could be for a reason as simple as removing skin tan. Whatever be the reason, these five remedies will help you get back your original skin color.

  1. Milk and lemon skin bleach: Take a glass of boiled milk. Add the juice of one lemon or lime to it. Let it sit for a few minutes. Soon after, the milk will curdle because of the acids in the lemon or lime. Once this happens, add half a teaspoon of glycerin to the mixture. Apply this mixture all over the body and especially on areas that you wish to lighten. Lactic acid in the milk along with the citric acids in the lemon juice will help whiten and brighten your skin safely.
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Please note, all these are herbal treatments and hence need to be carried out consistently in order to see results. However, since these treatments do not contain any chemicals, they are perfectly safe for the skin.

How to Remove Self Tanner

Home remedies to remove self tanner

Oh no! I placed too much self tanner all over my body and now I look like a big orange what can I do? Self tanning lotions can get quite tricky with some, because if the self tanner is clear you really don’t know how much you’re really placing onto your skin until 3 hours later. By that time it’s too late to try to adjust the color or scrub it off, because the color has already soaked into your skin. Is there a way to remove the Orange tint from the self tanner or lighten it up without causing any harm to my skin?

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The next home remedy to remove self tanner or get rid of the orange color is by using lemon and lime wedges. Cut up 2 lemon wedges, and 2 lemon wedges. Start squeezing the lemon wedge directly onto the desired area to be treated. Try not to get the juice anywhere else by placing a towel around the area to cover the other exposed skin that’s not being treated. Once you squeezed the lemon onto the area now start rubbing the lemon on the area for 4 minutes. Rinse off with cool water then do the same procedure with the lime. When you are totally done with all 4 wedges rinse off with warm water to wash away any residue. Then apply a cool rinse.

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